RELAXATION:
Using a variety of Swedish techniques, relaxation massage is the most complete treatment offered. This massage includes areas such as the feet, hands, scalp and face. It has been proven to increase circulation, lower stress levels and overall improve the natural function of the body and mind.
DEEP TISSUE:
Deep tissue massage is used to get into the deep layers of the muscles and connective tissues. We use deep tissue techniques within our massages to treat all types of injuries, including strains, sprains, sports injuries, chronic low back pain, chronic tension headaches, etc. Deep tissue massage can benefit everyone. Often times our muscles are injured in the deep layers of our musculoskeletal system, this technique insures we find and treat the problem areas. Deep tissue massage can be worked into your pain tolerance level so that it is comfortable, this way everyone can experience the positive effects of releasing the deep layers of the muscle.
THERAPEUTIC:
Therapeutic massage therapy is a type of massage that is used to treat physical and potentially even mental health issues. It is a holistic approach to health care that focuses on the body as a whole, rather than just treating the symptoms of a particular problem. It can treat various conditions, such as chronic pain, headaches, stress, anxiety, depression, and more. Therapeutic massage therapy differs from other types of massage, such as relaxation massage, which is more focused on relaxation and stress relief.
MYOFASCIAL RELEASE:
Myofascial release can be used to treat a range of conditions, bringing pain relief and better myofascial function. Common conditions include: Chronic neck and back pain (upper and lower) Chronic shoulder and hip restrictions. Carpal tunnel syndrome.
PRENATAL:
Prenatal massage has many benefits including reduced stress, tension and anxiety, relief of muscles and joint pain, reduced swelling and strengthening of the immune system. It can even lead to a better sleep at night!